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- Unhealthy food, such as burgers and sausages, often contain cheap ingredients like fat, sugar, and refined flour.
- The economic logic behind selling unhealthy food is that cheap ingredients like sugar, flour, and fat make it profitable for manufacturers.
- During the grilling season, products like burgers and sausages are often diluted with cheap ingredients like starch to reduce costs for producers.
- Choosing whole ingredients like whole meat, fish, and vegetables can help avoid the use of cheap additives in processed foods.
- Some dairy products may contain cheaper, unhealthy additives like sugar, fructose, or honey.
- Chewing resistance in food can affect how quickly we feel full, with less processed food taking longer to consume and digest.
- Price is a significant factor in food choices, with many people indicating they would choose healthier options if they were more affordable.
- Consumer Council suggests implementing targeted taxes or other price mechanisms to encourage healthier food choices and reduce social disparities in health outcomes.
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